My struggle with weight and body image began early in my childhood. I was an obese child and I suffered from judging and bullying at school because of my weight. I became aware of my body image early on, and I struggled through many misinformed diets during my teen years. I remember the many times where I resorted to starvation diets until I lost the weight, causing great harm to my developing body. My struggles with weight loss continued beyond my childhood and adolescent years.
The Next Chapter
I got married and had my first child a year into the marriage. Pregnancy and childbirth brought their own weight and body image issues into my life. Being a new mother, there was nothing I would not do to make positive changes in my child’s world. I decided to start with myself, and this is how it all started. I realized that being heathy and fit is not just about looking good; it is about leading a healthy lifestyle and making the right choices for our health.
As I worked on my own weight loss goals- the healthy way this time- I decided to become a health coach. I wanted to help others develop a healthy relationship with food and body image that brings them closer to their health goals. I am sure you too have a story and you are here today to seek the help you deserve to bring you closer to an optimum health and weight loss goal.
As your health Coach, I will be standing by you step-by- step to introduce my wellness program that will allow you be healthy, happy , enjoy healthy food and learn how to make healthy changes to your daily routine. I will be here to support you and guide you throughout your road to health and success. So take the step and call me today and schedule your free consultation.